WOD 041113
Ok, well weekends are the worst for me, bad diet, not working out.
I have really bad DOMS, but I did it anyway.
It wasn't great, I did chair dips and kitty litter dead-lifts (34lbs), but I did it in 26:40!
and man did it hurt. It was 10 dls and 30 dips, for 5 rounds!
Wow.
I have really bad DOMS, but I did it anyway.
It wasn't great, I did chair dips and kitty litter dead-lifts (34lbs), but I did it in 26:40!
and man did it hurt. It was 10 dls and 30 dips, for 5 rounds!
Wow.
posted by Erik Kastner at 4:22 PM
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