My Crossfit Journal
Monday, December 06, 2004
041206
5 rounds of:
BW
BP
Pull-ups
I did:
BP (85lbs): 5,5,4,4,3
PU (-50lbs): 2,5,3,3,3
posted by Erik Kastner at
5:19 AM
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WOD 041202
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WOD 041125 - Thanksgiving - skipped
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No Wod today.
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