WOD 041123

47:00. It was HARD... only got through 2 rounds, here is the rx:
3 rounds for time of:
Run 100 meters
50 Squats
Run 100 meters
50 Push-ups
Run 100 meters
50 Sit-ups
Run 100 meters
50 Back extensions

The pushups were by far my weekest part. I can't believe how humbled I am :).