Wednesday, November 24, 2004

WOD 041124

Overhead Squat 3-2-2-2-1-1-1-1-1 reps

I tried a barbell at first, but had some trouble (dropped it on my toe).
I went to a 6' body bar, and that went a lot better. For my last few reps, I tried to go back to the barbell, but dropped it on my thighs when I was "in the hole".
OHS is *tough*.

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