WOD 041124
Overhead Squat 3-2-2-2-1-1-1-1-1 reps
I tried a barbell at first, but had some trouble (dropped it on my toe).
I went to a 6' body bar, and that went a lot better. For my last few reps, I tried to go back to the barbell, but dropped it on my thighs when I was "in the hole".
OHS is *tough*.
I tried a barbell at first, but had some trouble (dropped it on my toe).
I went to a 6' body bar, and that went a lot better. For my last few reps, I tried to go back to the barbell, but dropped it on my thighs when I was "in the hole".
OHS is *tough*.

0 Comments:
Post a Comment
<< Home